Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw is high in protein, Magnesium, Phosphorus, and Potassium.

Lamb, Veal, and Game Products
169kcal
Calories
19.9g
Protein
0.1g
Carbs
10g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
8%
Iron
1.4%
Magnesium
22%
Phosphorus
186%
Potassium
324%
Sodium
62%
Zinc
2.2%
Copper
0.1%
Manganese
0%
Selenium
2.8%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).