Lemon juice from concentrate, bottled, CONCORD vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Lemon juice from concentrate, bottled, CONCORD
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Lemon juice from concentrate, bottled, CONCORD | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 83% more |
| Protein | 0.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 5.37 g ★ | 0.72 g | Lemon juice from concentrate, bottled, CONCORD has 646% more |
| Fat | 0.07 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Sugar | 1.42 g | 0.37 g ★ | Lemon juice from concentrate, bottled, CONCORD has 284% more |
| Sodium | 29 mg ★ | 142 mg | Egg, whole, raw, fresh has 80% more |
| Calcium | 8 mg | 56 mg ★ | Egg, whole, raw, fresh has 86% more |
| Iron | 0.06 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 97% more |
| Potassium | 112 mg | 138 mg ★ | Egg, whole, raw, fresh has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.