Lemon Juice From Concentrate vs Chicken
Nutrition comparison — average per 100g across all varieties
Lemon Juice From Concentrate
Calories
19kcal
Protein
0.4g
Fat
0.1g
Carbs
5.6g ↑
Fiber
0.7g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Lemon Juice From Concentrate | Chicken | Higher |
|---|---|---|---|
| Calories | 19kcal | 219kcal | Chicken |
| Protein | 0.4g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 5.6g | 1.4g | Lemon Juice From Concentrate |
| Fiber | 0.7g | 0.1g | Lemon Juice From Concentrate |
| Sodium | 26mg | 165mg | Chicken |
| Calcium | 9mg | 16mg | Chicken |
| Iron | 0.1mg | 1.7mg | Chicken |
| Vitamin C | 10.3mg | 1mg | Lemon Juice From Concentrate |
| Potassium | 110mg | 223mg | Chicken |