Lemon Juice From Concentrate vs Broccoli
Nutrition comparison — average per 100g across all varieties
Lemon Juice From Concentrate
Calories
19kcal
Protein
0.4g
Fat
0.1g
Carbs
5.6g ↑
Fiber
0.7g
vs
Broccoli
Calories
29kcal ↑
Protein
2.7g ↑
Fat
0.3g ↑
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Lemon Juice From Concentrate | Broccoli | Higher |
|---|---|---|---|
| Calories | 19kcal | 29kcal | Broccoli |
| Protein | 0.4g | 2.7g | Broccoli |
| Fat | 0.1g | 0.3g | Broccoli |
| Carbs | 5.6g | 5.5g | Lemon Juice From Concentrate |
| Fiber | 0.7g | 2.8g | Broccoli |
| Sodium | 26mg | 73mg | Broccoli |
| Calcium | 9mg | 53mg | Broccoli |
| Iron | 0.1mg | 0.7mg | Broccoli |
| Vitamin C | 10.3mg | 60.1mg | Broccoli |
| Potassium | 110mg | 251mg | Broccoli |