Lemon Juice From Concentrate vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Lemon Juice From Concentrate
Calories
19kcal
Protein
0.4g
Fat
0.1g
Carbs
5.6g ↑
Fiber
0.7g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Lemon Juice From Concentrate | Beef Ground | Higher |
|---|---|---|---|
| Calories | 19kcal | 221kcal | Beef Ground |
| Protein | 0.4g | 24.6g | Beef Ground |
| Fat | 0.1g | 12.9g | Beef Ground |
| Carbs | 5.6g | 0g | Lemon Juice From Concentrate |
| Fiber | 0.7g | 0g | Lemon Juice From Concentrate |
| Sodium | 26mg | 74mg | Beef Ground |
| Calcium | 9mg | 18mg | Beef Ground |
| Iron | 0.1mg | 2.6mg | Beef Ground |
| Vitamin C | 10.3mg | 0mg | Lemon Juice From Concentrate |
| Potassium | 110mg | 333mg | Beef Ground |