Lemon juice from concentrate, canned or bottled vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Lemon juice from concentrate, canned or bottled
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Lemon juice from concentrate, canned or bottled | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 88% more |
| Protein | 0.45 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 5.62 g ★ | 0.72 g | Lemon juice from concentrate, canned or bottled has 681% more |
| Fat | 0.07 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 0.7 g ★ | 0 g | Lemon juice from concentrate, canned or bottled has 0% more |
| Sugar | 1.53 g | 0.37 g ★ | Lemon juice from concentrate, canned or bottled has 314% more |
| Sodium | 24 mg ★ | 142 mg | Egg, whole, raw, fresh has 83% more |
| Calcium | 10 mg | 56 mg ★ | Egg, whole, raw, fresh has 82% more |
| Iron | 0.06 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 97% more |
| Vitamin C | 14.3 mg ★ | 0 mg | Lemon juice from concentrate, canned or bottled has 0% more |
| Potassium | 109 mg | 138 mg ★ | Egg, whole, raw, fresh has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.