Lemon juice, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Lemon juice, raw
6 wins
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Bananas, raw
5 wins
| Nutrient | Lemon juice, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 89 kcal | Bananas, raw has 75% more |
| Protein | 0.35 g | 1.09 g ★ | Bananas, raw has 68% more |
| Carbs | 6.9 g | 22.84 g ★ | Bananas, raw has 70% more |
| Fat | 0.24 g ★ | 0.33 g | Bananas, raw has 27% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 2.52 g ★ | 12.23 g | Bananas, raw has 79% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 6 mg ★ | 5 mg | Lemon juice, raw has 20% more |
| Iron | 0.08 mg | 0.26 mg ★ | Bananas, raw has 69% more |
| Vitamin C | 38.7 mg ★ | 8.7 mg | Lemon juice, raw has 345% more |
| Potassium | 103 mg | 358 mg ★ | Bananas, raw has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.