Loquats, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Loquats, raw
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Loquats, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 69% more |
| Protein | 0.43 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 12.14 g ★ | 0 g | Loquats, raw has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1.7 g ★ | 0 g | Loquats, raw has 0% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 16 mg ★ | 8 mg | Loquats, raw has 100% more |
| Iron | 0.28 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Vitamin C | 1 mg ★ | 0 mg | Loquats, raw has 0% more |
| Potassium | 266 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.