Malt beverage, includes non-alcoholic beer vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Malt beverage, includes non-alcoholic beer
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Malt beverage, includes non-alcoholic beer | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 77% more |
| Protein | 0.21 g | 2 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Carbs | 8.05 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 6% more |
| Fat | 0.12 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 8.05 g | 0.66 g ★ | Malt beverage, includes non-alcoholic beer has 1120% more |
| Sodium | 13 mg | 7 mg ★ | Malt beverage, includes non-alcoholic beer has 86% more |
| Calcium | 7 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 42% more |
| Iron | 0.06 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 89% more |
| Vitamin C | 0.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Potassium | 8 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.