Mango nectar, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Mango nectar, canned
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Mango nectar, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Protein | 0.11 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 13.12 g ★ | 0 g | Mango nectar, canned has 0% more |
| Fat | 0.06 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Fiber | 0.3 g ★ | 0 g | Mango nectar, canned has 0% more |
| Sugar | 12.45 g | 0 g ★ | Mango nectar, canned has 0% more |
| Sodium | 5 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Calcium | 17 mg ★ | 15 mg | Mango nectar, canned has 13% more |
| Iron | 0.36 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Vitamin C | 15.2 mg ★ | 0 mg | Mango nectar, canned has 0% more |
| Potassium | 24 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
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