Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Quinoa, cooked
Nutrition comparison per 100g
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Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 548 kcal | 120 kcal ★ | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 357% more |
| Protein | 8 g ★ | 4.4 g | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 82% more |
| Carbs | 55.2 g ★ | 21.3 g | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 159% more |
| Fat | 32.8 g | 1.92 g ★ | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 1608% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 34 g | 0.87 g ★ | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 3808% more |
| Sodium | 223 mg | 7 mg ★ | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 3086% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Vitamin C | 2 mg ★ | 0 mg | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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