Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Spinach, raw
Nutrition comparison per 100g
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Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
2 wins
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Spinach, raw
9 wins
| Nutrient | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 548 kcal | 23 kcal ★ | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 2283% more |
| Protein | 8 g ★ | 2.86 g | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 180% more |
| Carbs | 55.2 g ★ | 3.63 g | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 1421% more |
| Fat | 32.8 g | 0.39 g ★ | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 8310% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 34 g | 0.42 g ★ | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 7995% more |
| Sodium | 223 mg | 79 mg ★ | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 182% more |
| Calcium | 0 mg | 99 mg ★ | Spinach, raw has 100% more |
| Iron | 0 mg | 2.71 mg ★ | Spinach, raw has 100% more |
| Vitamin C | 2 mg | 28.1 mg ★ | Spinach, raw has 93% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
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