Melon balls, frozen vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Melon balls, frozen
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Melon balls, frozen | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 33 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Protein | 0.84 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 7.94 g ★ | 0 g | Melon balls, frozen has 0% more |
| Fat | 0.25 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Fiber | 0.7 g ★ | 0 g | Melon balls, frozen has 0% more |
| Sodium | 31 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.29 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Vitamin C | 6.2 mg ★ | 0 mg | Melon balls, frozen has 0% more |
| Potassium | 280 mg ★ | 256 mg | Melon balls, frozen has 9% more |
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Compare whole food groups for a cleaner, averaged breakdown.