Naranjilla (lulo) pulp, frozen, unsweetened vs Bananas, raw
Nutrition comparison per 100g
🏆
Naranjilla (lulo) pulp, frozen, unsweetened
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Naranjilla (lulo) pulp, frozen, unsweetened | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 89 kcal | Bananas, raw has 72% more |
| Protein | 0.44 g | 1.09 g ★ | Bananas, raw has 60% more |
| Carbs | 5.9 g | 22.84 g ★ | Bananas, raw has 74% more |
| Fat | 0.22 g ★ | 0.33 g | Bananas, raw has 33% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 3.74 g ★ | 12.23 g | Bananas, raw has 69% more |
| Sodium | 4 mg | 1 mg ★ | Naranjilla (lulo) pulp, frozen, unsweetened has 300% more |
| Calcium | 8 mg ★ | 5 mg | Naranjilla (lulo) pulp, frozen, unsweetened has 60% more |
| Iron | 0.35 mg ★ | 0.26 mg | Naranjilla (lulo) pulp, frozen, unsweetened has 35% more |
| Vitamin C | 3.2 mg | 8.7 mg ★ | Bananas, raw has 63% more |
| Potassium | 200 mg | 358 mg ★ | Bananas, raw has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.