Naranjilla (lulo) pulp, frozen, unsweetened vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Naranjilla (lulo) pulp, frozen, unsweetened
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Naranjilla (lulo) pulp, frozen, unsweetened | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Protein | 0.44 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Carbs | 5.9 g ★ | 4.8 g | Naranjilla (lulo) pulp, frozen, unsweetened has 23% more |
| Fat | 0.22 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Fiber | 1.1 g ★ | 0 g | Naranjilla (lulo) pulp, frozen, unsweetened has 0% more |
| Sugar | 3.74 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.35 mg ★ | 0.03 mg | Naranjilla (lulo) pulp, frozen, unsweetened has 1067% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Naranjilla (lulo) pulp, frozen, unsweetened has 0% more |
| Potassium | 200 mg ★ | 132 mg | Naranjilla (lulo) pulp, frozen, unsweetened has 52% more |
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