Oil, coconut vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Oil, coconut
1 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Oil, coconut | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 892 kcal | 153 kcal ★ | Oil, coconut has 483% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fat | 99.06 g | 5.28 g ★ | Oil, coconut has 1776% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 1 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Iron | 0.05 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.