Oil, coconut Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Fats and Oils
892kcal
Calories
0g
Protein
0g
Carbs
99.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1%
Iron
0.1%
Magnesium
0%
Phosphorus
0%
Potassium
0%
Sodium
0%
Zinc
0%
Copper
0%
Manganese
0%
Selenium
0%
More Fats and Oils nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Oil, coconut

🥗

Mint Sandwich

VeganVegetarian
331 kcal 1.7g protein
🥦

Georgette'S Swiss Fudge

VegetarianDairy
377 kcal 2.4g protein
🥦

Maja Blanca Maiz

VegetarianDairy
426 kcal 3.2g protein
🥦

Upside-Down Fruit Cake

VegetarianDairy
806 kcal 7.9g protein
🐟

Filipino Lo Mein(Pancit)

Seafood
562 kcal 8.8g protein
🥗

Coconut Slush

VeganVegetarian
346 kcal 0.1g protein
🍗

Curry Chicken(Philippino Style)

Chicken
712 kcal 11.5g protein
🥗

Ginger Noodle Bowl: The Vegan Version

VeganVegetarian
670 kcal 11.4g protein
🍗

Creamy And Crunchy Spinach Over Chicken

ChickenDairy
639 kcal 22g protein
🥦

Crazy Creamy Chickpea Curry

VegetarianDairy
927 kcal 22.6g protein
🥦

Healthy Truffles

VegetarianDairy
711 kcal 11.5g protein
🥦

Golden Milk Nice Cream

VegetarianDairy
785 kcal 10.3g protein
Explore more Fats and Oils nutrition →