Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 884 kcal | 165 kcal ★ | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product has 436% more |
| Protein | 0 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Fat | 100 g | 3.57 g ★ | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product has 2701% more |
| Sodium | 6 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Calcium | 1 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Iron | 0.15 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Potassium | 1 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.