Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Fats and Oils
884kcal
Calories
0g
Protein
0g
Carbs
100g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1%
Iron
0.2%
Magnesium
0%
Phosphorus
0%
Potassium
1%
Sodium
6%
Zinc
0%
Copper
0%
Manganese
0%
Selenium
0%
More Fats and Oils nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product

🥩

Our Soup

Beef
1061 kcal 10.4g protein
🥦

Mexican Pepper Bread

VegetarianDairy
369 kcal 6.4g protein
🥗

Vegetable Deer Soup

VeganVegetarian
2583 kcal 65.9g protein
🍗

Chicken Veggie Alfredo

Chicken
408 kcal 9.3g protein
🥗

Spicy Vegetable Soup(2 Points- Weight Watchers)

VeganVegetarian
1418 kcal 28.9g protein
🥗

Belgian Salad

VeganVegetarian
655 kcal 5.5g protein
🥦

Corn Spoonbread Casserole

VegetarianDairy
443 kcal 6.8g protein
🥗

Chimpanzee Stew(From Liberia, West Africa)

VeganVegetarian
408 kcal 13.3g protein
🐟

Shrimp Moqueca

SeafoodDairy
1943 kcal 18.2g protein
🥦

Chi Alpha Hot Chocolate

VegetarianDairy
1288 kcal 5.3g protein
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