Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
Nutrient Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fish, salmon, pink, cooked, dry heat Difference
Calories 49 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 68% more
Protein 0.68 g 24.58 g Fish, salmon, pink, cooked, dry heat has 97% more
Carbs 11.54 g 0 g Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E has 0% more
Fat 0.12 g 5.28 g Fish, salmon, pink, cooked, dry heat has 98% more
Fiber 0.3 g 0 g Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E has 0% more
Sugar 8.31 g 0 g Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E has 0% more
Sodium 2 mg 90 mg Fish, salmon, pink, cooked, dry heat has 98% more
Calcium 146 mg 8 mg Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E has 1725% more
Iron 0.13 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 71% more
Vitamin C 33.6 mg 0 mg Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E has 0% more
Potassium 178 mg 439 mg Fish, salmon, pink, cooked, dry heat has 59% more

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Compare whole food groups for a cleaner, averaged breakdown.