Orange juice, chilled, includes from concentrate, with added calcium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Orange juice, chilled, includes from concentrate, with added calcium
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Orange juice, chilled, includes from concentrate, with added calcium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 69% more |
| Protein | 0.68 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 11.27 g ★ | 0 g | Orange juice, chilled, includes from concentrate, with added calcium has 0% more |
| Fat | 0.12 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.3 g ★ | 0 g | Orange juice, chilled, includes from concentrate, with added calcium has 0% more |
| Sugar | 8.31 g | 0 g ★ | Orange juice, chilled, includes from concentrate, with added calcium has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 140 mg ★ | 8 mg | Orange juice, chilled, includes from concentrate, with added calcium has 1650% more |
| Iron | 0.13 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Vitamin C | 33.6 mg ★ | 0 mg | Orange juice, chilled, includes from concentrate, with added calcium has 0% more |
| Potassium | 178 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.