Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 76% more |
| Protein | 0.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 8.47 g ★ | 0 g | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium has 0% more |
| Fat | 0.06 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 0.2 g ★ | 0 g | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium has 0% more |
| Sugar | 7.42 g | 0 g ★ | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 147 mg ★ | 8 mg | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium has 1738% more |
| Iron | 0.08 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Vitamin C | 36.2 mg ★ | 0 mg | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium has 0% more |
| Potassium | 158 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
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