Orange juice, frozen concentrate, unsweetened, undiluted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Orange juice, frozen concentrate, unsweetened, undiluted
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Orange juice, frozen concentrate, unsweetened, undiluted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 148 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 3% more |
| Protein | 2.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 35.19 g ★ | 0 g | Orange juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Fat | 0.25 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 1 g ★ | 0 g | Orange juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Sugar | 29.68 g | 0 g ★ | Orange juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Sodium | 7 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 92% more |
| Calcium | 38 mg ★ | 8 mg | Orange juice, frozen concentrate, unsweetened, undiluted has 375% more |
| Iron | 0.33 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
| Vitamin C | 144.8 mg ★ | 0 mg | Orange juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Potassium | 629 mg ★ | 439 mg | Orange juice, frozen concentrate, unsweetened, undiluted has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.