Papaya nectar, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Papaya nectar, canned
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Papaya nectar, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 0.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 14.51 g ★ | 0 g | Papaya nectar, canned has 0% more |
| Fat | 0.15 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 0.6 g ★ | 0 g | Papaya nectar, canned has 0% more |
| Sugar | 13.91 g | 0 g ★ | Papaya nectar, canned has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 10 mg ★ | 8 mg | Papaya nectar, canned has 25% more |
| Iron | 0.34 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
| Vitamin C | 3 mg ★ | 0 mg | Papaya nectar, canned has 0% more |
| Potassium | 31 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.