Pate de foie gras, canned (goose liver pate), smoked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pate de foie gras, canned (goose liver pate), smoked
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Pate de foie gras, canned (goose liver pate), smoked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 462 kcal | 246 kcal ★ | Pate de foie gras, canned (goose liver pate), smoked has 88% more |
| Protein | 11.4 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
| Carbs | 4.67 g ★ | 0 g | Pate de foie gras, canned (goose liver pate), smoked has 0% more |
| Fat | 43.84 g | 15.94 g ★ | Pate de foie gras, canned (goose liver pate), smoked has 175% more |
| Sodium | 697 mg | 83 mg ★ | Pate de foie gras, canned (goose liver pate), smoked has 740% more |
| Calcium | 70 mg ★ | 26 mg | Pate de foie gras, canned (goose liver pate), smoked has 169% more |
| Iron | 5.5 mg ★ | 2.59 mg | Pate de foie gras, canned (goose liver pate), smoked has 112% more |
| Vitamin C | 2 mg ★ | 0 mg | Pate de foie gras, canned (goose liver pate), smoked has 0% more |
| Potassium | 138 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
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