Pate de foie gras, canned (goose liver pate), smoked vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Pate de foie gras, canned (goose liver pate), smoked
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Pate de foie gras, canned (goose liver pate), smoked | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 462 kcal | 114 kcal ★ | Pate de foie gras, canned (goose liver pate), smoked has 305% more |
| Protein | 11.4 g ★ | 9.02 g | Pate de foie gras, canned (goose liver pate), smoked has 26% more |
| Carbs | 4.67 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Fat | 43.84 g | 0.38 g ★ | Pate de foie gras, canned (goose liver pate), smoked has 11437% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 697 mg | 238 mg ★ | Pate de foie gras, canned (goose liver pate), smoked has 193% more |
| Calcium | 70 mg ★ | 19 mg | Pate de foie gras, canned (goose liver pate), smoked has 268% more |
| Iron | 5.5 mg ★ | 3.33 mg | Pate de foie gras, canned (goose liver pate), smoked has 65% more |
| Vitamin C | 2 mg ★ | 1.5 mg | Pate de foie gras, canned (goose liver pate), smoked has 33% more |
| Potassium | 138 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
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