Pate de foie gras, canned (goose liver pate), smoked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pate de foie gras, canned (goose liver pate), smoked
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Pate de foie gras, canned (goose liver pate), smoked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 462 kcal | 389 kcal ★ | Pate de foie gras, canned (goose liver pate), smoked has 19% more |
| Protein | 11.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Carbs | 4.67 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Fat | 43.84 g | 6.9 g ★ | Pate de foie gras, canned (goose liver pate), smoked has 535% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 697 mg | 2 mg ★ | Pate de foie gras, canned (goose liver pate), smoked has 34750% more |
| Calcium | 70 mg ★ | 54 mg | Pate de foie gras, canned (goose liver pate), smoked has 30% more |
| Iron | 5.5 mg ★ | 4.72 mg | Pate de foie gras, canned (goose liver pate), smoked has 17% more |
| Vitamin C | 2 mg ★ | 0 mg | Pate de foie gras, canned (goose liver pate), smoked has 0% more |
| Potassium | 138 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
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