Pate de foie gras, canned (goose liver pate), smoked vs Quinoa, cooked
Nutrition comparison per 100g
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Pate de foie gras, canned (goose liver pate), smoked
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Pate de foie gras, canned (goose liver pate), smoked | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 462 kcal | 120 kcal ★ | Pate de foie gras, canned (goose liver pate), smoked has 285% more |
| Protein | 11.4 g ★ | 4.4 g | Pate de foie gras, canned (goose liver pate), smoked has 159% more |
| Carbs | 4.67 g | 21.3 g ★ | Quinoa, cooked has 78% more |
| Fat | 43.84 g | 1.92 g ★ | Pate de foie gras, canned (goose liver pate), smoked has 2183% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 697 mg | 7 mg ★ | Pate de foie gras, canned (goose liver pate), smoked has 9857% more |
| Calcium | 70 mg ★ | 17 mg | Pate de foie gras, canned (goose liver pate), smoked has 312% more |
| Iron | 5.5 mg ★ | 1.49 mg | Pate de foie gras, canned (goose liver pate), smoked has 269% more |
| Vitamin C | 2 mg ★ | 0 mg | Pate de foie gras, canned (goose liver pate), smoked has 0% more |
| Potassium | 138 mg | 172 mg ★ | Quinoa, cooked has 20% more |
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