Pate de foie gras, canned (goose liver pate), smoked vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Pate de foie gras, canned (goose liver pate), smoked
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Pate de foie gras, canned (goose liver pate), smoked | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 462 kcal | 90 kcal ★ | Pate de foie gras, canned (goose liver pate), smoked has 413% more |
| Protein | 11.4 g ★ | 2.01 g | Pate de foie gras, canned (goose liver pate), smoked has 467% more |
| Carbs | 4.67 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 77% more |
| Fat | 43.84 g | 0.15 g ★ | Pate de foie gras, canned (goose liver pate), smoked has 29127% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 697 mg | 36 mg ★ | Pate de foie gras, canned (goose liver pate), smoked has 1836% more |
| Calcium | 70 mg ★ | 38 mg | Pate de foie gras, canned (goose liver pate), smoked has 84% more |
| Iron | 5.5 mg ★ | 0.69 mg | Pate de foie gras, canned (goose liver pate), smoked has 697% more |
| Vitamin C | 2 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 90% more |
| Potassium | 138 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 71% more |
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