Peach nectar, canned, with added ascorbic acid vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peach nectar, canned, with added ascorbic acid
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Peach nectar, canned, with added ascorbic acid | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Protein | 0.21 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Carbs | 11.93 g ★ | 4.8 g | Peach nectar, canned, with added ascorbic acid has 149% more |
| Fat | 0.51 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Fiber | 0.1 g ★ | 0 g | Peach nectar, canned, with added ascorbic acid has 0% more |
| Sugar | 11.16 g | 5.05 g ★ | Peach nectar, canned, with added ascorbic acid has 121% more |
| Sodium | 8 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.07 mg ★ | 0.03 mg | Peach nectar, canned, with added ascorbic acid has 133% more |
| Vitamin C | 30.2 mg ★ | 0 mg | Peach nectar, canned, with added ascorbic acid has 0% more |
| Potassium | 50 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
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