Pickle and pimiento loaf, pork vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Pickle and pimiento loaf, pork
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Pickle and pimiento loaf, pork | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 225 kcal | 35 kcal ★ | Pickle and pimiento loaf, pork has 543% more |
| Protein | 11.23 g ★ | 2.38 g | Pickle and pimiento loaf, pork has 372% more |
| Carbs | 8.46 g ★ | 7.18 g | Pickle and pimiento loaf, pork has 18% more |
| Fat | 15.95 g | 0.41 g ★ | Pickle and pimiento loaf, pork has 3790% more |
| Fiber | 1.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Sugar | 8.46 g | 1.39 g ★ | Pickle and pimiento loaf, pork has 509% more |
| Sodium | 1040 mg | 262 mg ★ | Pickle and pimiento loaf, pork has 297% more |
| Calcium | 109 mg ★ | 40 mg | Pickle and pimiento loaf, pork has 173% more |
| Iron | 1.33 mg ★ | 0.67 mg | Pickle and pimiento loaf, pork has 99% more |
| Vitamin C | 7.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Potassium | 371 mg ★ | 293 mg | Pickle and pimiento loaf, pork has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.