Pickle And Pimiento Loaf vs Salmon

Nutrition comparison — average per 100g across all varieties

Pickle And Pimiento Loaf
Calories 225kcal ↑
Protein 11.2g
Fat 16g ↑
Carbs 8.5g ↑
Fiber 1.5g ↑
vs
Salmon
Calories 175kcal
Protein 24.9g ↑
Fat 7.9g
Carbs 0.1g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Pickle And Pimiento Loaf Salmon Higher
Calories 225kcal 175kcal Pickle And Pimiento Loaf
Protein 11.2g 24.9g Salmon
Fat 16g 7.9g Pickle And Pimiento Loaf
Carbs 8.5g 0.1g Pickle And Pimiento Loaf
Fiber 1.5g 0g Pickle And Pimiento Loaf
Sodium 1040mg 255mg Pickle And Pimiento Loaf
Calcium 109mg 68mg Pickle And Pimiento Loaf
Iron 1.3mg 0.9mg Pickle And Pimiento Loaf
Vitamin C 7.8mg 0.6mg Pickle And Pimiento Loaf
Potassium 371mg 422mg Salmon