Pickle And Pimiento Loaf vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Pickle And Pimiento Loaf
Calories 225kcal
Protein 11.2g
Fat 16g ↑
Carbs 8.5g
Fiber 1.5g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Pickle And Pimiento Loaf Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 225kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 11.2g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 16g 6.9g Pickle And Pimiento Loaf
Carbs 8.5g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 1.5g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 1040mg 2mg Pickle And Pimiento Loaf
Calcium 109mg 54mg Pickle And Pimiento Loaf
Iron 1.3mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 7.8mg 0mg Pickle And Pimiento Loaf
Potassium 371mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)