Pickle And Pimiento Loaf vs Avocados
Nutrition comparison — average per 100g across all varieties
Pickle And Pimiento Loaf
Calories
225kcal ↑
Protein
11.2g ↑
Fat
16g ↑
Carbs
8.5g ↑
Fiber
1.5g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pickle And Pimiento Loaf | Avocados | Higher |
|---|---|---|---|
| Calories | 225kcal | 149kcal | Pickle And Pimiento Loaf |
| Protein | 11.2g | 2.1g | Pickle And Pimiento Loaf |
| Fat | 16g | 13.4g | Pickle And Pimiento Loaf |
| Carbs | 8.5g | 8.3g | Pickle And Pimiento Loaf |
| Fiber | 1.5g | 6.4g | Avocados |
| Sodium | 1040mg | 6mg | Pickle And Pimiento Loaf |
| Calcium | 109mg | 12mg | Pickle And Pimiento Loaf |
| Iron | 1.3mg | 0.4mg | Pickle And Pimiento Loaf |
| Vitamin C | 7.8mg | 12.1mg | Avocados |
| Potassium | 371mg | 448mg | Avocados |