Pie fillings, apple, canned vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie fillings, apple, canned
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pie fillings, apple, canned | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 23% more |
| Protein | 0.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Carbs | 26.1 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 7% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 1 g ★ | 0.4 g | Pie fillings, apple, canned has 150% more |
| Sugar | 13.8 g | 0.05 g ★ | Pie fillings, apple, canned has 27500% more |
| Sodium | 47 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Calcium | 4 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Iron | 0.29 mg ★ | 0.2 mg | Pie fillings, apple, canned has 45% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Pie fillings, apple, canned has 0% more |
| Potassium | 45 mg ★ | 35 mg | Pie fillings, apple, canned has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.