Pie fillings, apple, canned vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pie fillings, apple, canned
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pie fillings, apple, canned | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
| Protein | 0.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 26.1 g ★ | 0 g | Pie fillings, apple, canned has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Fiber | 1 g ★ | 0 g | Pie fillings, apple, canned has 0% more |
| Sugar | 13.8 g | 0 g ★ | Pie fillings, apple, canned has 0% more |
| Sodium | 47 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Calcium | 4 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Iron | 0.29 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Pie fillings, apple, canned has 0% more |
| Potassium | 45 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.