Pie fillings, blueberry, canned vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pie fillings, blueberry, canned
5 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Pie fillings, blueberry, canned | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 181 kcal | 143 kcal ★ | Pie fillings, blueberry, canned has 27% more |
| Protein | 0.41 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 44.38 g ★ | 0.72 g | Pie fillings, blueberry, canned has 6064% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 2.6 g ★ | 0 g | Pie fillings, blueberry, canned has 0% more |
| Sugar | 37.75 g | 0.37 g ★ | Pie fillings, blueberry, canned has 10103% more |
| Sodium | 12 mg ★ | 142 mg | Egg, whole, raw, fresh has 92% more |
| Calcium | 27 mg | 56 mg ★ | Egg, whole, raw, fresh has 52% more |
| Iron | 0.8 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 54% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Pie fillings, blueberry, canned has 0% more |
| Potassium | 115 mg | 138 mg ★ | Egg, whole, raw, fresh has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.