Pie fillings, canned, cherry vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pie fillings, canned, cherry
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Pie fillings, canned, cherry | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 20% more |
| Protein | 0.37 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 28 g ★ | 0.72 g | Pie fillings, canned, cherry has 3789% more |
| Fat | 0.07 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 0.6 g ★ | 0 g | Pie fillings, canned, cherry has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 18 mg ★ | 142 mg | Egg, whole, raw, fresh has 87% more |
| Calcium | 11 mg | 56 mg ★ | Egg, whole, raw, fresh has 80% more |
| Iron | 0.24 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 86% more |
| Vitamin C | 3.6 mg ★ | 0 mg | Pie fillings, canned, cherry has 0% more |
| Potassium | 105 mg | 138 mg ★ | Egg, whole, raw, fresh has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.