Pie fillings, cherry, low calorie vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pie fillings, cherry, low calorie
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Pie fillings, cherry, low calorie | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 67% more |
| Protein | 0.82 g | 2 g ★ | Avocados, raw, all commercial varieties has 59% more |
| Carbs | 11.98 g ★ | 8.53 g | Pie fillings, cherry, low calorie has 40% more |
| Fat | 0.16 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 1.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 82% more |
| Sugar | 9.15 g | 0.66 g ★ | Pie fillings, cherry, low calorie has 1286% more |
| Sodium | 12 mg | 7 mg ★ | Pie fillings, cherry, low calorie has 71% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0.33 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 40% more |
| Vitamin C | 2.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 72% more |
| Potassium | 118 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.