Pie fillings, cherry, low calorie vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pie fillings, cherry, low calorie
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Pie fillings, cherry, low calorie | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 63% more |
| Protein | 0.82 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 11.98 g ★ | 0.72 g | Pie fillings, cherry, low calorie has 1564% more |
| Fat | 0.16 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 1.2 g ★ | 0 g | Pie fillings, cherry, low calorie has 0% more |
| Sugar | 9.15 g | 0.37 g ★ | Pie fillings, cherry, low calorie has 2373% more |
| Sodium | 12 mg ★ | 142 mg | Egg, whole, raw, fresh has 92% more |
| Calcium | 11 mg | 56 mg ★ | Egg, whole, raw, fresh has 80% more |
| Iron | 0.33 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 81% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Pie fillings, cherry, low calorie has 0% more |
| Potassium | 118 mg | 138 mg ★ | Egg, whole, raw, fresh has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.