Pie fillings, cherry, low calorie vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie fillings, cherry, low calorie
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Pie fillings, cherry, low calorie | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
| Protein | 0.82 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 11.98 g ★ | 0 g | Pie fillings, cherry, low calorie has 0% more |
| Fat | 0.16 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Fiber | 1.2 g ★ | 0 g | Pie fillings, cherry, low calorie has 0% more |
| Sugar | 9.15 g | 0 g ★ | Pie fillings, cherry, low calorie has 0% more |
| Sodium | 12 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Calcium | 11 mg ★ | 9 mg | Pie fillings, cherry, low calorie has 22% more |
| Iron | 0.33 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Pie fillings, cherry, low calorie has 0% more |
| Potassium | 118 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.