Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Protein | 0.36 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Carbs | 12.18 g ★ | 4.8 g | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E has 154% more |
| Fat | 0.14 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Fiber | 0.2 g ★ | 0 g | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E has 0% more |
| Sugar | 9.98 g | 5.05 g ★ | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E has 98% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.26 mg ★ | 0.03 mg | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E has 767% more |
| Vitamin C | 31.3 mg ★ | 0 mg | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E has 0% more |
| Potassium | 132 mg ★ | 132 mg | Equal |
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