PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 271 kcal | 160 kcal ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 69% more |
| Protein | 11.93 g ★ | 2 g | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 497% more |
| Carbs | 31.22 g ★ | 8.53 g | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 266% more |
| Fat | 10.89 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 26% more |
| Fiber | 1.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 73% more |
| Sugar | 3.37 g | 0.66 g ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 411% more |
| Sodium | 685 mg | 7 mg ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 9686% more |
| Calcium | 209 mg ★ | 12 mg | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 1642% more |
| Iron | 1.95 mg ★ | 0.55 mg | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 255% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 173 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.