PIZZA HUT 12" Cheese Pizza, Pan Crust vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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PIZZA HUT 12" Cheese Pizza, Pan Crust
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | PIZZA HUT 12" Cheese Pizza, Pan Crust | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 280 kcal | 160 kcal ★ | PIZZA HUT 12" Cheese Pizza, Pan Crust has 75% more |
| Protein | 11.73 g ★ | 2 g | PIZZA HUT 12" Cheese Pizza, Pan Crust has 487% more |
| Carbs | 29.93 g ★ | 8.53 g | PIZZA HUT 12" Cheese Pizza, Pan Crust has 251% more |
| Fat | 12.56 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 14% more |
| Fiber | 1.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Sugar | 3.21 g | 0.66 g ★ | PIZZA HUT 12" Cheese Pizza, Pan Crust has 386% more |
| Sodium | 624 mg | 7 mg ★ | PIZZA HUT 12" Cheese Pizza, Pan Crust has 8814% more |
| Calcium | 208 mg ★ | 12 mg | PIZZA HUT 12" Cheese Pizza, Pan Crust has 1633% more |
| Iron | 1.86 mg ★ | 0.55 mg | PIZZA HUT 12" Cheese Pizza, Pan Crust has 238% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 168 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.