PIZZA HUT 12" Cheese Pizza, Pan Crust vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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PIZZA HUT 12" Cheese Pizza, Pan Crust
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | PIZZA HUT 12" Cheese Pizza, Pan Crust | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 280 kcal | 130 kcal ★ | PIZZA HUT 12" Cheese Pizza, Pan Crust has 115% more |
| Protein | 11.73 g ★ | 2.69 g | PIZZA HUT 12" Cheese Pizza, Pan Crust has 336% more |
| Carbs | 29.93 g ★ | 28.17 g | PIZZA HUT 12" Cheese Pizza, Pan Crust has 6% more |
| Fat | 12.56 g | 0.28 g ★ | PIZZA HUT 12" Cheese Pizza, Pan Crust has 4386% more |
| Fiber | 1.7 g ★ | 0.4 g | PIZZA HUT 12" Cheese Pizza, Pan Crust has 325% more |
| Sugar | 3.21 g | 0.05 g ★ | PIZZA HUT 12" Cheese Pizza, Pan Crust has 6320% more |
| Sodium | 624 mg | 382 mg ★ | PIZZA HUT 12" Cheese Pizza, Pan Crust has 63% more |
| Calcium | 208 mg ★ | 10 mg | PIZZA HUT 12" Cheese Pizza, Pan Crust has 1980% more |
| Iron | 1.86 mg ★ | 0.2 mg | PIZZA HUT 12" Cheese Pizza, Pan Crust has 830% more |
| Potassium | 168 mg ★ | 35 mg | PIZZA HUT 12" Cheese Pizza, Pan Crust has 380% more |
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Compare whole food groups for a cleaner, averaged breakdown.