PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 303 kcal | 160 kcal ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 89% more |
| Protein | 15.29 g ★ | 2 g | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 665% more |
| Carbs | 28.64 g ★ | 8.53 g | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 236% more |
| Fat | 14.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 4% more |
| Fiber | 1.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 76% more |
| Sugar | 2.67 g | 0.66 g ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 305% more |
| Sodium | 784 mg | 7 mg ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 11100% more |
| Calcium | 278 mg ★ | 12 mg | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 2217% more |
| Iron | 1.71 mg ★ | 0.55 mg | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 211% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 191 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.