PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 303 kcal | 130 kcal ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 133% more |
| Protein | 15.29 g ★ | 2.69 g | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 468% more |
| Carbs | 28.64 g ★ | 28.17 g | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 2% more |
| Fat | 14.1 g | 0.28 g ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 4936% more |
| Fiber | 1.6 g ★ | 0.4 g | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 300% more |
| Sugar | 2.67 g | 0.05 g ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 5240% more |
| Sodium | 784 mg | 382 mg ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 105% more |
| Calcium | 278 mg ★ | 10 mg | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 2680% more |
| Iron | 1.71 mg ★ | 0.2 mg | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 755% more |
| Potassium | 191 mg ★ | 35 mg | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 446% more |
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Compare whole food groups for a cleaner, averaged breakdown.