Pomegranate juice, bottled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pomegranate juice, bottled
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pomegranate juice, bottled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Protein | 0.15 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 13.13 g ★ | 0 g | Pomegranate juice, bottled has 0% more |
| Fat | 0.29 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Fiber | 0.1 g ★ | 0 g | Pomegranate juice, bottled has 0% more |
| Sugar | 12.65 g | 0 g ★ | Pomegranate juice, bottled has 0% more |
| Sodium | 9 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.1 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pomegranate juice, bottled has 0% more |
| Potassium | 214 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
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