Pomegranate juice, bottled Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pomegranate juice, bottled is high in Potassium; a good source of Calcium and Phosphorus.

Fruits and Fruit Juices
54kcal
Calories
0.2g
Protein
13.1g
Carbs
0.3g
Fat
0.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
0.1%
Magnesium
7%
Phosphorus
11%
Potassium
214%
Sodium
9%
Zinc
0.1%
Copper
0%
Manganese
0.1%
Selenium
0.3%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Pomegranate juice, bottled

🥗

Red And Green Christmas Salad

VeganVegetarian
1177 kcal 0.6g protein
🥗

Christmas Eve Salad

VeganVegetarian
403 kcal 18.1g protein
🥗

Pakoray

VeganVegetarian
209 kcal 0.4g protein
🥗

Pomegranate-Cranberry Salad

VeganVegetarian
368 kcal 2.8g protein
🥦

Luscious Lime Pie

VegetarianDairy
356 kcal 15.1g protein
🥗

Fruit Chaat

VeganVegetarian
427 kcal 6.4g protein
🥗

Jo'S Pomegranate Jelly

VeganVegetarian
292 kcal 2.8g protein
🥗

Pomegranate Jelly(Mcp Cooked Jelly Recipe)

VeganVegetarian
304 kcal 1.7g protein
Explore more Fruits and Fruit Juices nutrition →