Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
Nutrient Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 44 kcal 130 kcal Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more
Protein 0.5 g 2.69 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more
Carbs 10.53 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more
Fat 0.1 g 0.28 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more
Fiber 0.2 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more
Sugar 10.3 g 0.05 g Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 20500% more
Sodium 8 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more
Calcium 10 mg 10 mg Equal
Iron 0.14 mg 0.2 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more
Vitamin C 49.2 mg 0 mg Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 0% more
Potassium 94 mg 35 mg Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 169% more

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